CRUSHED TOMATOES vs DICED TOMATOES IN TOMATO JUICE

Nutrition comparison per 100 g serving

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DICED TOMATOES IN TOMATO JUICE wins in 6 out of 10 nutrient categories

CRUSHED TOMATOES: 2 vs DICED TOMATOES IN TOMATO JUICE: 6 (2 ties)

Overview

Nutrient	CRUSHED TOMATOES	DICED TOMATOES IN TOMATO JUICE	Winner
Calories	0 cal	21 cal
Protein	0 g	0.8 g
Carbs	0 g	4.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	CRUSHED TOMATOES	DICED TOMATOES IN TOMATO JUICE	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	226 MG
Sodium, Na	0 MG	149 MG

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