CRUSHED TOMATILLOS vs CENTO

Nutrition comparison per 100 g serving

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CENTO wins in 7 out of 11 nutrient categories

CRUSHED TOMATILLOS: 2 vs CENTO: 7 (2 ties)

Overview

Nutrient	CRUSHED TOMATILLOS	CENTO	Winner
Calories	17 cal	21 cal
Protein	0 g	0.8 g
Carbs	3.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED TOMATILLOS	CENTO	Winner
Vitamin C, total ascorbic acid	0 MG	9.9 MG

Mineral	CRUSHED TOMATILLOS	CENTO
Calcium, Ca	0 MG	17 MG
Iron, Fe	2.4 MG	0.6 MG
Potassium, K	0 MG	174 MG
Sodium, Na	0 MG	182 MG

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