CRUSHED TOMATILLOS vs TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATILLOS wins in 4 out of 10 nutrient categories
CRUSHED TOMATILLOS: 4
vs
TOMATO SAUCE: 2
(4 ties)
Overview
| Nutrient | CRUSHED TOMATILLOS | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 16 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.2 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATILLOS | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CRUSHED TOMATILLOS | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 468 MG | 349 MG |