CRUSHED TOMATILLOS vs CRUSHED IN TOMATO PUREE
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED IN TOMATO PUREE wins in 6 out of 11 nutrient categories
CRUSHED TOMATILLOS: 3
vs
CRUSHED IN TOMATO PUREE: 6
(2 ties)
Overview
| Nutrient | CRUSHED TOMATILLOS | CRUSHED IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.3 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATILLOS | CRUSHED IN TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | CRUSHED TOMATILLOS | CRUSHED IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 0 MG | 246 MG |