CRUSHED RED PEPPER vs BASIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CRUSHED RED PEPPER: 2
vs
BASIL: 2
(3 ties)
Overview
| Nutrient | CRUSHED RED PEPPER | BASIL | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 200 g | 0 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSHED RED PEPPER | BASIL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 250 MG |