Crushed potato chip breading. vs Diced Thigh Meat
Nutrition comparison per 100 g serving
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Diced Thigh Meat wins in 5 out of 11 nutrient categories
Crushed potato chip breading.: 3
vs
Diced Thigh Meat: 5
(3 ties)
Overview
| Nutrient | Crushed potato chip breading. | Diced Thigh Meat | Winner |
|---|---|---|---|
| Calories | 240 cal | 140 cal | |
| Protein | 12 g | 17 g | |
| Carbs | 18 g | 2 g | |
| Fat | 14 g | 7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Crushed potato chip breading. | Diced Thigh Meat | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Crushed potato chip breading. | Diced Thigh Meat | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Potassium, K | 278 MG | 275 MG | |
| Sodium, Na | 700 MG | 500 MG |