CRUSHED PINEAPPLE IN PINEAPPLE JUICE vs PINEAPPLE CHUNKS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED PINEAPPLE IN PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 5
vs
PINEAPPLE CHUNKS IN HEAVY SYRUP: 1
(5 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |