CRUSHED PINEAPPLE IN JUICE vs DICED PEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUSHED PINEAPPLE IN JUICE: 3
vs
DICED PEARS: 3
(4 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN JUICE | DICED PEARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSHED PINEAPPLE IN JUICE | DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 107 MG | 82 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |