CRUSHED PINEAPPLE IN JUICE vs PINEAPPLE TIDBITS IN 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CRUSHED PINEAPPLE IN JUICE: 4 vs PINEAPPLE TIDBITS IN 100% JUICE: 4 (3 ties)

Overview

Nutrient	CRUSHED PINEAPPLE IN JUICE	PINEAPPLE TIDBITS IN 100% JUICE	Winner
Calories	57 cal	62 cal
Protein	0 g	0.9 g
Carbs	13.1 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED PINEAPPLE IN JUICE	PINEAPPLE TIDBITS IN 100% JUICE	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	CRUSHED PINEAPPLE IN JUICE	PINEAPPLE TIDBITS IN 100% JUICE	Winner
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	107 MG	119 MG
Sodium, Na	0 MG	0 MG	Tie

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