CRUSHED PINEAPPLE IN HEAVY SYRUP vs DICED PEACHES
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED PINEAPPLE IN HEAVY SYRUP wins in 4 out of 11 nutrient categories
CRUSHED PINEAPPLE IN HEAVY SYRUP: 4
vs
DICED PEACHES: 3
(4 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN HEAVY SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Calories | 89 cal | 67 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 21.1 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN HEAVY SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0.1 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN HEAVY SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 98 MG | 93 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |