CRUSHED PINEAPPLE IN HEAVY SYRUP vs HALVED PEARS
Nutrition comparison per 100 g serving
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HALVED PEARS wins in 4 out of 11 nutrient categories
CRUSHED PINEAPPLE IN HEAVY SYRUP: 2
vs
HALVED PEARS: 4
(5 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN HEAVY SYRUP | HALVED PEARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.3 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN HEAVY SYRUP | HALVED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.3 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN HEAVY SYRUP | HALVED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 69 MG | 61 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |