CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE vs PEAR HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE: 3 vs PEAR HALVES IN LIGHT SYRUP: 3 (3 ties)

Overview

Nutrient	CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE	PEAR HALVES IN LIGHT SYRUP	Winner
Calories	53 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	12.8 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE	PEAR HALVES IN LIGHT SYRUP
Calcium, Ca	0 MG	6 MG
Potassium, K	0 MG	62 MG
Sodium, Na	11 MG	0 MG

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