CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE vs ORGANIC DICED PEARS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DICED PEARS wins in 4 out of 11 nutrient categories
CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE: 3
vs
ORGANIC DICED PEARS: 4
(4 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |