CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE vs BARTLETT SLICED PEARS
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE: 5
vs
BARTLETT SLICED PEARS: 4
(2 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | BARTLETT SLICED PEARS | Winner |
|---|---|---|---|
| Calories | 57 cal | 56 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | BARTLETT SLICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 2.4 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | BARTLETT SLICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 111 MG | 61 MG | |
| Sodium, Na | 8 MG | 0 MG |