CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE vs FRUIT MEDLEY
Nutrition comparison per 100 g serving
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FRUIT MEDLEY wins in 5 out of 10 nutrient categories
CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE: 2
vs
FRUIT MEDLEY: 5
(3 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.2 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |