CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE vs SLICED PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE: 5
vs
SLICED PINEAPPLE: 3
(3 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 49 cal | 53 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.3 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |