CRUSHED PINEAPPLE vs LARGE WHOLE GREEN OLIVES
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE wins in 6 out of 10 nutrient categories
CRUSHED PINEAPPLE: 6
vs
LARGE WHOLE GREEN OLIVES: 3
(1 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE | LARGE WHOLE GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 57 cal | 120 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 13.6 g | 0 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSHED PINEAPPLE | LARGE WHOLE GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 0 MG | 960 MG |