CRUSHED PINEAPPLE vs UNPEELED APRICOT HALVES
Nutrition comparison per 100 g serving
Ad 468x60
UNPEELED APRICOT HALVES wins in 4 out of 11 nutrient categories
CRUSHED PINEAPPLE: 1
vs
UNPEELED APRICOT HALVES: 4
(6 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 13.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUSHED PINEAPPLE | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |