CRUSHED PINEAPPLE vs MANGO CHUNKS IN 100% FRUIT JUICE

Nutrition comparison per 100 g serving

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MANGO CHUNKS IN 100% FRUIT JUICE wins in 4 out of 12 nutrient categories

CRUSHED PINEAPPLE: 2 vs MANGO CHUNKS IN 100% FRUIT JUICE: 4 (6 ties)

Overview

Nutrient	CRUSHED PINEAPPLE	MANGO CHUNKS IN 100% FRUIT JUICE	Winner
Calories	57 cal	71 cal
Protein	0 g	0.9 g
Carbs	13.1 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED PINEAPPLE	MANGO CHUNKS IN 100% FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	23.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRUSHED PINEAPPLE	MANGO CHUNKS IN 100% FRUIT JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	115 MG	124 MG
Sodium, Na	0 MG	0 MG	Tie

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