CRUSHED PINEAPPLE vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS wins in 3 out of 12 nutrient categories
CRUSHED PINEAPPLE: 1
vs
PINEAPPLE TIDBITS: 3
(8 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUSHED PINEAPPLE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 115 MG | 154 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |