CRUSHED PINEAPPLE vs PINEAPPLE SLICES IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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CRUSHED PINEAPPLE wins in 4 out of 10 nutrient categories

CRUSHED PINEAPPLE: 4 vs PINEAPPLE SLICES IN HEAVY SYRUP: 3 (3 ties)

Overview

Nutrient	CRUSHED PINEAPPLE	PINEAPPLE SLICES IN HEAVY SYRUP	Winner
Calories	57 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	19.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	CRUSHED PINEAPPLE	PINEAPPLE SLICES IN HEAVY SYRUP
Calcium, Ca	5 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	73 MG	0 MG
Sodium, Na	0 MG	9 MG

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