CRUSHED PINEAPPLE vs PINEAPPLE TIDBITS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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CRUSHED PINEAPPLE wins in 4 out of 11 nutrient categories

CRUSHED PINEAPPLE: 4 vs PINEAPPLE TIDBITS IN LIGHT SYRUP: 3 (4 ties)

Overview

Nutrient	CRUSHED PINEAPPLE	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Calories	57 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	22.1 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED PINEAPPLE	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	CRUSHED PINEAPPLE	PINEAPPLE TIDBITS IN LIGHT SYRUP	Winner
Calcium, Ca	5 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	73 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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