CRUSHED PINEAPPLE vs HALO - HALO FRUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRUSHED PINEAPPLE: 5
vs
HALO - HALO FRUIT MIX: 5
(1 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE | HALO - HALO FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 57 cal | 171 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 14.3 g | 37.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE | HALO - HALO FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE | HALO - HALO FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |