CRUSHED PINEAPPLE vs TIDBIT PINEAPPLE IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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CRUSHED PINEAPPLE wins in 6 out of 11 nutrient categories

CRUSHED PINEAPPLE: 6 vs TIDBIT PINEAPPLE IN LIGHT SYRUP: 1 (4 ties)

Overview

Nutrient	CRUSHED PINEAPPLE	TIDBIT PINEAPPLE IN LIGHT SYRUP	Winner
Calories	57 cal	71 cal
Protein	0.8 g	0 g
Carbs	13.9 g	17.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED PINEAPPLE	TIDBIT PINEAPPLE IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	CRUSHED PINEAPPLE	TIDBIT PINEAPPLE IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2 MG	4 MG

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