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CRUSHED PINEAPPLE vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
CRUSHED PINEAPPLE: 2 vs MANDARIN ORANGES IN LIGHT SYRUP: 2 (6 ties)

Overview

Nutrient CRUSHED PINEAPPLE MANDARIN ORANGES IN LIGHT SYRUP Winner
Calories 0 cal 59 cal
Protein 0 g 0.8 g
Carbs 0 g 15.1 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral CRUSHED PINEAPPLE MANDARIN ORANGES IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 76 MG
Sodium, Na 0 MG 0 MG Tie
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