CRUSHED PINEAPPLE vs BARTLETT PEAR HALVES IN WATER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRUSHED PINEAPPLE: 3 vs BARTLETT PEAR HALVES IN WATER: 3 (4 ties)

Overview

Nutrient	CRUSHED PINEAPPLE	BARTLETT PEAR HALVES IN WATER	Winner
Calories	57 cal	33 cal
Protein	0.8 g	0 g
Carbs	13.9 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED PINEAPPLE	BARTLETT PEAR HALVES IN WATER	Winner
Vitamin C, total ascorbic acid	9.8 MG	2 MG

Mineral	CRUSHED PINEAPPLE	BARTLETT PEAR HALVES IN WATER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	8 MG	8 MG	Tie

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