CRUSHED PINEAPPLE vs BARTLETT PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE wins in 6 out of 11 nutrient categories
CRUSHED PINEAPPLE: 6
vs
BARTLETT PEAR HALVES IN LIGHT SYRUP: 2
(3 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 62 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 13.9 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0.9 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 8 MG | 4 MG |