CRUSHED PINEAPPLE 100% JUICE vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 4 out of 10 nutrient categories

CRUSHED PINEAPPLE 100% JUICE: 2 vs PINEAPPLE TIDBITS: 4 (4 ties)

Overview

Nutrient	CRUSHED PINEAPPLE 100% JUICE	PINEAPPLE TIDBITS	Winner
Calories	57 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED PINEAPPLE 100% JUICE	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	9.8 MG	79.6 MG

Mineral	CRUSHED PINEAPPLE 100% JUICE	PINEAPPLE TIDBITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	8 MG	0 MG

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