CRUSHED PEPPERMINT vs VIENNESE CRUNCH
Nutrition comparison per 100 g serving
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VIENNESE CRUNCH wins in 6 out of 10 nutrient categories
CRUSHED PEPPERMINT: 3
vs
VIENNESE CRUNCH: 6
(1 ties)
Overview
| Nutrient | CRUSHED PEPPERMINT | VIENNESE CRUNCH | Winner |
|---|---|---|---|
| Calories | 375 cal | 750 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 100 g | 64.3 g | |
| Fat | 0 g | 53.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PEPPERMINT | VIENNESE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRUSHED PEPPERMINT | VIENNESE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 446 MG |