CRUSHED PEPPERMINT vs MIXED BERRY STRAWBERRY

Nutrition comparison per 100 g serving

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MIXED BERRY STRAWBERRY wins in 5 out of 10 nutrient categories

CRUSHED PEPPERMINT: 1 vs MIXED BERRY STRAWBERRY: 5 (4 ties)

Overview

Nutrient	CRUSHED PEPPERMINT	MIXED BERRY STRAWBERRY	Winner
Calories	375 cal	308 cal
Protein	0 g	3.9 g
Carbs	100 g	73.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED PEPPERMINT	MIXED BERRY STRAWBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	230.8 MG

Mineral	CRUSHED PEPPERMINT	MIXED BERRY STRAWBERRY	Winner
Calcium, Ca	333 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	115 MG

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