CRUSHED GINGER CUBES vs THAI COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUSHED GINGER CUBES: 3
vs
THAI COCONUT MILK: 3
(4 ties)
Overview
| Nutrient | CRUSHED GINGER CUBES | THAI COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 114 cal | 172 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 22.7 g | 23.0 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED GINGER CUBES | THAI COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSHED GINGER CUBES | THAI COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 172 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 75 MG |