CRUSHED GARLIC CUBES vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
Ad 468x60
BLACKEYE PEAS wins in 6 out of 10 nutrient categories
CRUSHED GARLIC CUBES: 3
vs
BLACKEYE PEAS: 6
(1 ties)
Overview
| Nutrient | CRUSHED GARLIC CUBES | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 129 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 20 g | 23.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED GARLIC CUBES | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CRUSHED GARLIC CUBES | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 900 MG | 0 MG |