CRUSHED GARLIC CUBES vs BROCCOLI FLORETS

Nutrition comparison per 100 g serving

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BROCCOLI FLORETS wins in 6 out of 10 nutrient categories

CRUSHED GARLIC CUBES: 1 vs BROCCOLI FLORETS: 6 (3 ties)

Overview

Nutrient	CRUSHED GARLIC CUBES	BROCCOLI FLORETS	Winner
Calories	200 cal	35 cal
Protein	0 g	1.2 g
Carbs	20 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	CRUSHED GARLIC CUBES	BROCCOLI FLORETS	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	212 MG
Sodium, Na	900 MG	24 MG

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