CRUSHED GARLIC vs ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS wins in 3 out of 7 nutrient categories
CRUSHED GARLIC: 0
vs
ROASTED RED PEPPERS: 3
(4 ties)
Overview
| Nutrient | CRUSHED GARLIC | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 222 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSHED GARLIC | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 179 MG |