CRUSHED GARLIC vs MANZANILLA OLIVES

Nutrition comparison per 100 g serving

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MANZANILLA OLIVES wins in 3 out of 7 nutrient categories

CRUSHED GARLIC: 1 vs MANZANILLA OLIVES: 3 (3 ties)

Overview

Nutrient	CRUSHED GARLIC	MANZANILLA OLIVES	Winner
Calories	222 cal	179 cal
Protein	0 g	0 g	Tie
Carbs	22.2 g	0 g
Fat	0 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRUSHED GARLIC	MANZANILLA OLIVES	Winner
Sodium, Na	0 MG	2,214 MG

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