CRUSHED FRUIT SNACK vs STRAWBERRY FRUIT BARS

Nutrition comparison per 100 g serving

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CRUSHED FRUIT SNACK wins in 8 out of 11 nutrient categories

CRUSHED FRUIT SNACK: 8 vs STRAWBERRY FRUIT BARS: 0 (3 ties)

Overview

Nutrient	CRUSHED FRUIT SNACK	STRAWBERRY FRUIT BARS	Winner
Calories	70 cal	103 cal
Protein	0.8 g	0 g
Carbs	17.2 g	25.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED FRUIT SNACK	STRAWBERRY FRUIT BARS	Winner
Vitamin C, total ascorbic acid	23.4 MG	17.2 MG

Mineral	CRUSHED FRUIT SNACK	Winner
Calcium, Ca	16 MG
Iron, Fe	0.3 MG
Potassium, K	82 MG
Sodium, Na	0 MG	Tie

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