CRUSHED FRUIT BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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CRUSHED FRUIT BARS wins in 4 out of 10 nutrient categories

CRUSHED FRUIT BARS: 4 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	CRUSHED FRUIT BARS	ICE CREAM	Winner
Calories	101 cal	191 cal
Protein	0 g	2.9 g
Carbs	24.1 g	27.9 g
Fat	0 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED FRUIT BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	11.4 MG	0 MG

Mineral	CRUSHED FRUIT BARS	ICE CREAM	Winner
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	13 MG	88 MG

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