CRUSHED FRUIT vs ORGANIC FRUIT & VEGETABLE PUREE BLEND

Nutrition comparison per 100 g serving

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CRUSHED FRUIT wins in 6 out of 11 nutrient categories

CRUSHED FRUIT: 6 vs ORGANIC FRUIT & VEGETABLE PUREE BLEND: 2 (3 ties)

Overview

Nutrient	CRUSHED FRUIT	ORGANIC FRUIT & VEGETABLE PUREE BLEND	Winner
Calories	64 cal	71 cal
Protein	0 g	1.0 g
Carbs	16.4 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSHED FRUIT	ORGANIC FRUIT & VEGETABLE PUREE BLEND	Winner
Vitamin C, total ascorbic acid	92.7 MG	53.5 MG

Mineral	CRUSHED FRUIT	ORGANIC FRUIT & VEGETABLE PUREE BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	172 MG
Sodium, Na	5 MG	0 MG

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