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CRUSH vs Q

Nutrition comparison per 100 g serving

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Q wins in 2 out of 7 nutrient categories

CRUSH: 1 vs Q: 2 (4 ties)

Overview

Nutrient	CRUSH	Q	Winner
Calories	45 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	6.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRUSH	Q	Winner
Sodium, Na	18 MG	0 MG

CRUSH Nutrition Facts Q Nutrition Facts Compare Other Foods

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