CRUNCHY WHITE RICE ROLL vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 6 out of 11 nutrient categories
CRUNCHY WHITE RICE ROLL: 3
vs
SESAME STICKS: 6
(2 ties)
Overview
| Nutrient | CRUNCHY WHITE RICE ROLL | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 90 g | 56.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY WHITE RICE ROLL | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY WHITE RICE ROLL | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 0 MG | 600 MG |