CRUNCHY TACO SHELLS vs BLACK PASILLA CHILI

Nutrition comparison per 100 g serving

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BLACK PASILLA CHILI wins in 7 out of 14 nutrient categories

CRUNCHY TACO SHELLS: 1 vs BLACK PASILLA CHILI: 7 (6 ties)

Overview

Nutrient	CRUNCHY TACO SHELLS	BLACK PASILLA CHILI	Winner
Calories	455 cal	357 cal
Protein	6.1 g	14.3 g
Carbs	57.6 g	57.1 g
Fat	24.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY TACO SHELLS	BLACK PASILLA CHILI	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY TACO SHELLS	BLACK PASILLA CHILI
Calcium, Ca	103 MG	143 MG
Iron, Fe	0 MG	6.4 MG
Potassium, K	194 MG	0 MG
Sodium, Na	0 MG	36 MG

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