CRUNCHY RISE CHIPS vs EAT CHIA!
Nutrition comparison per 100 g serving
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EAT CHIA! wins in 6 out of 11 nutrient categories
CRUNCHY RISE CHIPS: 2
vs
EAT CHIA!: 6
(3 ties)
Overview
| Nutrient | CRUNCHY RISE CHIPS | EAT CHIA! | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY RISE CHIPS | EAT CHIA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CRUNCHY RISE CHIPS | EAT CHIA! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 429 MG | 304 MG |