CRUNCHY RICE ROLLERS vs RICE CAKES

Nutrition comparison per 100 g serving

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CRUNCHY RICE ROLLERS wins in 3 out of 10 nutrient categories

CRUNCHY RICE ROLLERS: 3 vs RICE CAKES: 2 (5 ties)

Overview

Nutrient	CRUNCHY RICE ROLLERS	RICE CAKES	Winner
Calories	400 cal	488 cal
Protein	8 g	6.3 g
Carbs	88 g	61 g
Fat	0 g	23 g
Fiber	0 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY RICE ROLLERS	RICE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY RICE ROLLERS	RICE CAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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