CRUNCHY RICE ROLL vs CHEESE CURLS
Nutrition comparison per 100 g serving
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CHEESE CURLS wins in 6 out of 11 nutrient categories
CRUNCHY RICE ROLL: 2
vs
CHEESE CURLS: 6
(3 ties)
Overview
| Nutrient | CRUNCHY RICE ROLL | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 90 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY RICE ROLL | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY RICE ROLL | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 0 MG | 1,036 MG |