CRUNCHY RAISINS vs CLASSIC APPLE SAUCE CUPS
Nutrition comparison per 100 g serving
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CRUNCHY RAISINS wins in 4 out of 10 nutrient categories
CRUNCHY RAISINS: 4
vs
CLASSIC APPLE SAUCE CUPS: 3
(3 ties)
Overview
| Nutrient | CRUNCHY RAISINS | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Calories | 77 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.2 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY RAISINS | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | CRUNCHY RAISINS | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |