CRUNCHY PUFFS vs ENERGY SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PUFFS wins in 6 out of 11 nutrient categories
CRUNCHY PUFFS: 6
vs
ENERGY SNACK: 4
(1 ties)
Overview
| Nutrient | CRUNCHY PUFFS | ENERGY SNACK | Winner |
|---|---|---|---|
| Calories | 406 cal | 393 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 67.0 g | 46.4 g | |
| Fat | 10.6 g | 14.3 g | |
| Fiber | 10.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PUFFS | ENERGY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | CRUNCHY PUFFS | ENERGY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 307 MG | 71 MG | |
| Iron, Fe | 7.1 MG | 3.9 MG | |
| Potassium, K | 723 MG | 0 MG | |
| Sodium, Na | 966 MG | 143 MG |