CRUNCHY PUFFS vs CRUNCHY PUFFED SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 5 out of 10 nutrient categories
CRUNCHY PUFFS: 5
vs
CRUNCHY PUFFED SNACKS: 4
(1 ties)
Overview
| Nutrient | CRUNCHY PUFFS | CRUNCHY PUFFED SNACKS | Winner |
|---|---|---|---|
| Calories | 406 cal | 464 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 67.0 g | 42.9 g | |
| Fat | 10.6 g | 28.6 g | |
| Fiber | 10.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PUFFS | CRUNCHY PUFFED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 36 MG | |
| Iron, Fe | 7.1 MG | 3.6 MG | |
| Potassium, K | 670 MG | 1,396 MG | |
| Sodium, Na | 896 MG | 643 MG |