CRUNCHY PUFFED SNACKS vs THAI RICE NUTTY & CRISPY CRUNCH CHIPS

Nutrition comparison per 100 g serving

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CRUNCHY PUFFED SNACKS wins in 7 out of 10 nutrient categories

CRUNCHY PUFFED SNACKS: 7 vs THAI RICE NUTTY & CRISPY CRUNCH CHIPS: 2 (1 ties)

Overview

Nutrient	CRUNCHY PUFFED SNACKS	THAI RICE NUTTY & CRISPY CRUNCH CHIPS	Winner
Calories	464 cal	500 cal
Protein	14.3 g	6.7 g
Carbs	42.9 g	63.3 g
Fat	28.6 g	23.3 g
Fiber	10.7 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	CRUNCHY PUFFED SNACKS	THAI RICE NUTTY & CRISPY CRUNCH CHIPS
Calcium, Ca	29 MG	43 MG
Iron, Fe	3.6 MG	1 MG
Potassium, K	1,354 MG	133 MG
Sodium, Na	643 MG	367 MG

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