CRUNCHY PRETZEL TWISTS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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CRUNCHY PRETZEL TWISTS wins in 8 out of 11 nutrient categories
CRUNCHY PRETZEL TWISTS: 8
vs
POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | CRUNCHY PRETZEL TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 530 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 82.1 g | 45.9 g | |
| Fat | 1.8 g | 35.3 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PRETZEL TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | CRUNCHY PRETZEL TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 777 MG |