CRUNCHY POTATO STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 11 nutrient categories
CRUNCHY POTATO STICKS: 3
vs
POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | CRUNCHY POTATO STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY POTATO STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 32.1 MG | Tie |
Minerals
| Mineral | CRUNCHY POTATO STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 607 MG | 857 MG |